ST. LOUIS YOGASOURCE

   

ANNOUNCEMENTS


UPCOMING SERIES AND
SPECIAL CLASSES

To register for series or special classes, in MindBody under the "Class" tab, select the start date of the desired class, and sign up from that location
click here for detailed series and special class descriptions

Breathe and Heal with Layne Neville
Yoga Therapist, M.A. Psychology and RYT-500
5 week series beginning Friday, November 7th
Time: 6-8pm - Dates: November 7 through December 12 (No class day after Thanksgiving)


Hip and Low Back Workshop
with Layne Neville

Yoga Therapist, M.A. Psychology and RYT-500
3 week series beginning Sunday, November 9th
Time: 4-6pm - Dates: November 2 through November 23


Feldenkrais Awareness Through
Movement (R) with Sandy Weiss

6 week series beginning Monday, November 10th
Time: 7:30-8:30pm - Dates: November 10 through December 15


The Posture of Observation Retreat
with Thomas Fortel

3 hour retreat Sunday, November 23rd
Time: 9:00am-12:00pm - Cost: $41.50


Community Kirtan (Bhakti Yoga) Led by Michael Webb
Come chant with us!
Open your heart with the YogaSource community at this monthly Kirtan, held the first Sunday of every month.
This is a donation based Kirtan that no one will ever be turned away from; just give what you can.
Time: 7:00-9:00pm. Donations welcome.


Please note: Before you begin any form of yoga, please tell your teacher or call the studio ahead if you have any medical conditions, especially high blood pressure, detached retina, glaucoma, recent surgery, disc problems, injury or pregnancy. Often there are specific poses your teacher can offer for other concerns such as bad knees, muscle strain and wrist injury. Please follow any directions your teacher gives regarding modifications. Listen to your body and if you have pain, let the teacher know. Lastly, please get your doctor's approval for serious medical conditions, physical disabilities, and recent injury or surgery. You can offer to let your instructor know of menopause and menstruation concerns as well.


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Highlights


Bookkeeper Needed
Trade for classes
Make your own hours (approx. 1-2hrs/mo)
Must know Quickbooks
If interested contact Chris Yonker:
(314) 645-9642


Class Length Changes
Wednesday Open Levels with Chris Yonker
Saturday Empower Vinyasa with Chris Yonker
are now from 9:30-10:45am


Thursday Align and Flow
Erica Sparks will be teaching the Thursday 9:30am Align and Flow Class

Sunday Align and Flow
is now called
Intermediate/Advanced

Please note, this is an intermediate/advanced practice. At least 6 months prior yoga experience is suggested.


New Sunday Evening Class
Stretch and Restore
with Dr. Cindy Haines
5:00-6:00pm
Begins Sunday November 2nd


New Tues Morning Class
Pilates for Yoga
with Susan Volkan
9:30-10:45am
Begins Tuesday November 11th


Scheduling on Mind Body Online

Click on our Mind Body Online for the latest
information or schedule changes. Go to the
"Schedule" button which takes you to Mind Body
  Online. Type in the date of the
class or event 
you want to attend, then click on "Sign Up Now".
Quick, easy  and secure.


Parking
YogaSource's parking can get a bit crowded. The Community Credit Union next door allows parking on their lot after business hours. Please do not park in spaces reserved for Basia Salon and avoid parking in front of nearby residences. You may get ticketed.

Please arrive 10‑15 minutes before class time for processing at the front desk, to alleviate parking problems, and so that you may enjoy your entire yoga experience.



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Our Mission Statement

We honor the centuries old traditions of hatha yoga while appreciating the needs of students living and working in the 21st century. Our curriculum and classes are designed for students of all levels to explore new possibilities and untapped potential. Our goal is to meet students where they are and empower them to connect to their deepest and truest selves and open to their full capacity to participate in life.


        
YogaSource • 1500 Big Bend Blvd. • St. Louis, MO 63117 • (314) 645‑YOGA (9642) • stlouisyogasource@gmail.com